With Qigong my back feels better my skin glows as well, and my posture got better, as an energy worker i can also feel how strong the energy we cultivate with each session.
I enjoyed learning through the Qigong Foundational Course, a low impact practice compare to other movement practices, yet delivers great benefits! I love how this system integrates the different elements of nature!
Qigong helped me release & heal from emotional & psychological stress that i have been dealing with, and gave me a better posture, less body aches and most of all a better outlook in life to find happiness.
Learning Qigong has helped me find my center and be more calm, it gave me more strength and energy in my daily practices. I recommend it to all. It is beneficial for any age.
Written By: Sky Yang Over the years I’ve came by many stories, and today, I will share one that hopefully, allows some food for thought. Once there was a wealthy, retired foreigner vacationing in the islands of the Philippines. One morning as he sat by the beach, enjoying his beverage with his family, he sawContinue reading “The Filipino Fisherman”
The Qigong Foundational Course was was my first foray into the Art of Qigong, and it has helped me cultivate a newfound appreciation for Chinese medicine, breath-work and meditation. This course offers a solid foundation for anyone interested in qigong. I offer my sincerest gratitude to Sky for offering me an eternal wellspring of knowledgeContinue reading “Fiona Gurtiza”
I long have wanted to learn a good qigong practice and to be guided by a good teacher. It has been a good experience with Qi Yoga Life and Teacher Sky. As an acupuncturist and life coach I often feel really drained after work. through Qigong I learn how to replenish and restore my energyContinue reading “Amy Alarilla”
Theory and practice was smooth and beginner friendly, the pacing is light though with gradual challenge weekly. Teacher Sky incorporated the theory and relevance with Chinese philosophical principles as the learning progresses. The meditation part (maintaining stillness) as well as the practice of this traditional art by the guidance of teacher Sky has been veryContinue reading “Raymond Siao”
Relax and unwind after a hard day with this stress busting, feel good yoga flow! Join us in Kapitolyo Pasig, on Wednesday, November 16, 2022, at 5:30 PM in this slow feel good flow to stretch your neck, shoulders, hips and spine! We’ll have a combination of seated and standing poses to help get ridContinue reading “Sunset Yin Yoga: November 16, 2022”
Qigong empowers the body and mind to improve health and well-being alongside the elements of nature as our guide. Come join us for an outdoor Qigong Class at Kapitolyo Pasig, on Sunday, November 13, 2022, at 5:00 PM. Led by Teacher Sky, this is an open-level class suitable for beginners and people with regular practice. MODE OFContinue reading “Sunset Qigong at the Rooftop: November 13, 2022”