Jovilyn Cotio

I enjoyed learning through the Qigong Foundational Course, a low impact practice compare to other movement practices, yet delivers great benefits! I love how this system integrates the different elements of nature!

Fiona Gurtiza

The Qigong Foundational Course was was my first foray into the Art of Qigong, and it has helped me cultivate a newfound appreciation for Chinese medicine, breath-work and meditation. This course offers a solid foundation for anyone interested in qigong. I offer my sincerest gratitude to Sky for offering me an eternal wellspring of knowledgeContinue reading “Fiona Gurtiza”

Raymond Siao

Theory and practice was smooth and beginner friendly, the pacing is light though with gradual challenge weekly. Teacher Sky incorporated the theory and relevance with Chinese philosophical principles as the learning progresses. The meditation part (maintaining stillness) as well as the practice of this traditional art by the guidance of teacher Sky has been veryContinue reading “Raymond Siao”

Sunset Qigong at the Rooftop: November 13, 2022

Qigong empowers the body and mind to improve health and well-being alongside the elements of nature as our guide. Come join us for an outdoor Qigong Class at Kapitolyo Pasig, on Sunday, November 13, 2022, at 5:00 PM. Led by Teacher Sky, this is an open-level class suitable for beginners and people with regular practice. MODE OFContinue reading “Sunset Qigong at the Rooftop: November 13, 2022”