The course met my expectations, beginner friendly and understandable. I like the separation of theory and practice videos, it gives structure to the course. Even though I prefer to learn live in person, this was convenient because I can attend the online classes even though I have work, it’s much better than not being ableContinue reading “Paul Ocampo”
Practicing & learning Qigong gave me better posture & more energy. It brought me better understanding of how it helps my body & awareness to how my body feels. Excited to learn more!
Teacher Sky really taught & gave a good base for me to learn qigong. Very different from simply watching youtube videos.
Initially, I didn’t expect much out of the course as I thought it wasmore of a fitness practice I could try. But the experience gave me much more than that. I could feel the difference in my body during the first session. The practice reallycreated a calmness in my life beyond the sessions.
When I first began, training was difficult, I felt sore. When the pain gradually disappeared I felt that I had more energy after each practice. I could not sleep for quite some time after. This helped me understand that qigong can really improve my health and vitality
Learning and practicing qigong help me so much with my health issues. It taught me to bring balance, support & harmony to my well-being
This course proved insightful and eye opening. It showed how the practice of qigong improves one’s health and one’s life if done properly. Teacher Sky is the living proof of this.
With Qigong my back feels better my skin glows as well, and my posture got better, as an energy worker i can also feel how strong the energy we cultivate with each session.
I enjoyed learning through the Qigong Foundational Course, a low impact practice compare to other movement practices, yet delivers great benefits! I love how this system integrates the different elements of nature!
Qigong helped me release & heal from emotional & psychological stress that i have been dealing with, and gave me a better posture, less body aches and most of all a better outlook in life to find happiness.