Scientific Results of Authentic Qigong

During a recent visit to Taiwan, I had the opportunity to put my Qigong practice to test in a facility with cutting-edge devices capable of analyzing an individual’s internal and external Qi flow, commonly known as ‘energy flow’. This series of tests showed results that were consistently remarkable. In this article, I share the outcomesContinue reading “Scientific Results of Authentic Qigong”

Zen Poetry Workshop: Explore Wellness Through Writing

Discover Wellness Through the Art of Zen Poetry Join us for a transformative experience that turns your stress and emotions into peacefulness and creativity. Our Zen Poetry Workshop is designed to help you begin the journey as a mindful poet. Whether you’re a beginner or a seasoned writer, this workshop will guide you on anContinue reading “Zen Poetry Workshop: Explore Wellness Through Writing”

Warrior Workout Session: August 17, 2024

Date: Saturday, August 17, 2024 Time: 3:00 PM Location: Online (Zoom) Price: ₱400 Teacher Sky, A third degree black belt martial artist will lead you through a virtual no equipment, no nonsense, body-weighted workout for the modern day warrior, blending dynamic martial arts techniques and fitness training. Our objective is not to work the bodyContinue reading “Warrior Workout Session: August 17, 2024”

Pay What You Can Meditation Session

Join Our Live Online Meditation Session When: Sunday, July 14th at 4:00 PMWhere: Live on ZoomCost: Pay what you can In the hustle and bustle of daily life, finding a moment of peace can be challenging. That’s why we’re inviting you to pause and rejuvenate with our online meditation session. Whether you’re a seasoned practitioner or new toContinue reading “Pay What You Can Meditation Session”

Warrior Workout Session: July 13, 2024

Date: Saturday, May 18, 2024 Time: 3:00 PM Location: Online (Zoom) Price: ₱400 Teacher Sky, A third degree black belt martial artist will lead you through a virtual no equipment, no nonsense, body-weighted workout for the modern day warrior, blending dynamic martial arts techniques and fitness training. Our objective is not to work the bodyContinue reading “Warrior Workout Session: July 13, 2024”

Zen Poetry Workshop: Explore Wellness Through Writing

Discover Wellness Through the Art of Zen Poetry Join us for a transformative experience that turns your stress and emotions into peacefulness and creativity. Our Zen Poetry Workshop is designed to help you begin the journey as a mindful poet. Whether you’re a beginner or a seasoned writer, this workshop will guide you on anContinue reading “Zen Poetry Workshop: Explore Wellness Through Writing”