Raymond Siao

Theory and practice was smooth and beginner friendly, the pacing is light though with gradual challenge weekly. Teacher Sky incorporated the theory and relevance with Chinese philosophical principles as the learning progresses. The meditation part (maintaining stillness) as well as the practice of this traditional art by the guidance of teacher Sky has been veryContinue reading “Raymond Siao”

Sunset Qigong at the Rooftop: November 13, 2022

Qigong empowers the body and mind to improve health and well-being alongside the elements of nature as our guide. Come join us for an outdoor Qigong Class at Kapitolyo Pasig, on Sunday, November 13, 2022, at 5:00 PM. Led by Teacher Sky, this is an open-level class suitable for beginners and people with regular practice. MODE OFContinue reading “Sunset Qigong at the Rooftop: November 13, 2022”

Qigong Open Street Sunday: October 23, 2022

Come join us for an Outdoor Qigong Class in Emerald Ave. Ortigas on Sunday, October 23, 2022, at 5:00 PM. We’ve partnered up with Barangay San Antonio to help empower one’s body and mind and improve health and well-being alongside the elements of nature as our guide. Led by Teacher Sky, this is an open-level class suitableContinue reading “Qigong Open Street Sunday: October 23, 2022”

Sunset Qigong at the Rooftop: October 16, 2022

Qigong empowers the body and mind to improve health and well-being alongside the elements of nature as our guide. Come join us for an outdoor Qigong Class at Kapitolyo Pasig, on Sunday, October 16, 2022, at 5:00 PM. Led by Teacher Sky, this is an open-level class suitable for beginners and people with regular practice. MODE OFContinue reading “Sunset Qigong at the Rooftop: October 16, 2022”

Qigong Meditation at the Rooftop: October 12, 2022

Come join us for a Qigong Meditation Class, an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. This will be on Wednesday, October 12, 2022, at 7:00 PM. Meet up place will be at Cocovana, West Capitol Drive, Kapitolyo Pasig. This is an open-level class suitable for beginners and people with regular practice.Continue reading “Qigong Meditation at the Rooftop: October 12, 2022”

Qigong Meditation at the Rooftop: October 03, 2022

Come join us for a Qigong Meditation Class, an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. This will be on Monday, October 03, 2022, at 7:00 PM. Meet up place will be at Cocovana, West Capitol Drive, Kapitolyo Pasig. Led by Teacher Sky, this is an open-level class suitable for beginners andContinue reading “Qigong Meditation at the Rooftop: October 03, 2022”

Qigong Meditation at the Rooftop: September 26, 2022

Come join us for a Qigong Meditation Class, an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. This will be on Monday, September 26, 2022, at 5:00 PM. Meet up place will be at Cocovana, West Capitol Drive, Kapitolyo Pasig. Led by Teacher Sky, this is an open-level class suitable for beginners andContinue reading “Qigong Meditation at the Rooftop: September 26, 2022”

Qigong Open Street Sunday: September 25, 2022

Come join us for an Outdoor Qigong Class in Emerald Ave. Ortigas on Sunday, September 25, 2022, at 5:00 PM. We’ve partnered up with Barangay San Antonio to help empower one’s body and mind and improve health and well-being alongside the elements of nature as our guide. Led by Teacher Sky, this is an open-level class suitableContinue reading “Qigong Open Street Sunday: September 25, 2022”