Amy Alarilla

I long have wanted to learn a good qigong practice and to be guided by a good teacher. It has been a good experience with Qi Yoga Life and Teacher Sky. As an acupuncturist and life coach I often feel really drained after work. through Qigong I learn how to replenish and restore my energy benefiting me and my patients as well – so I can serve them better. After each Zhan Zhuang session I feel stronger, the pain I experience, if any, lessens and I feel my energy is restored.

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