Join Our Live Online Meditation Session
When: Sunday, April 28th at 4:00 PM
Where: Live on Zoom
Cost: Donation-based (pay what you can)
In the hustle and bustle of daily life, finding a moment of peace can be challenging. That’s why we’re inviting you to pause and rejuvenate with our online meditation session. Whether you’re a seasoned practitioner or new to meditation, this session is a perfect opportunity to relax, reflect, and reset your mind.
Our guided meditation will be hosted live on Zoom, allowing you to connect with others from the comfort of your home. This session is donation-based, so any contribution is appreciated but your presence is what matters most.
Please register in advance to receive the Zoom link and ensure your spot in this peaceful gathering. We look forward to helping you unwind and reconnect with your inner calm.
What to Prepare?
Choose clothes that are loose and comfortable. Avoid tight belts, restrictive clothing, or heavy accessories that might cause discomfort or distraction during meditation.
Meditation cushion, mat, or blanket. Some prefer to have a small shawl or blanket to stay warm as the body can cool down during stillness.
It’s best to not eat a heavy meal right before a meditation session as this can make you feel sluggish. However, a light snack can be helpful if you’re hungry. Also, bring a water bottle to stay hydrated, but try to avoid drinking too much right before class to minimize discomfort.
Participation in this session is the participant’s own responsibility.
Register Here
Registration Pending
Please Send Your Donations Through
Gcash – 09688544085
Please email us proof of donation at qiyogalife@gmail.com.
Your support helps us continue offering events like these and is greatly appreciated.
Thank you for your generosity!
Let’s breathe together and find a little serenity in our lives!