Qigong Foundational Course is a rare opportunity for seekers to begin their journey and connect to a Living Tradition with an authentic lineage passed down from Master to Student for centuries, from generation to generation in China.
In this Certification course, you will learn the 6 fundamental Zhan Zhuang Positions, the Wuji position + 5 elements, the first 4 Ba Duan Jin movements, and the Qigong theory rooted in Classical Chinese medicine. All of these work to heal, strengthen and balance the internal organs, the mind, and the physical body.
Zhan Zhuang is the oldest and most effective form of qigong. It allows the practitioner’s Qi to flow through the blockages, clearing stagnations and at the same time strengthening the internal and external body.
Ba Duan Jin (The Eight Brocade) is a form of medical qigong meant to improve health. These eight silken movements help tone up your internal organs and create suppleness and strength in the body.
Whether you want to release stress, pent-up emotions and trauma, heal illnesses, cultivate your internal power for athletic performance or deepen your meditation practice, this qigong system allows the practitioner to explore their maximum potential.
COURSE CONTENT:
- Foundational Qigong Meridian Warm-Up Exercises
- Wuji + 5 Element Zhan Zhuang Postures
- First 4 movements of the Baduanjin
- Classical Chinese Medicine, 5 Elements and Qigong Theory
- Anatomy and Alignment
- Sequence for Future Practices
- Final Exam
- Certificate of Completion (Will be available once the final exam is passed)
*there will be no recordings of the zoom & in-person classes, so be sure you are available to join the weekly meetings.
Please note that the exercises, especially Zhan Zhuang, can be physically demanding and strenuous. Participation in the course is the participant’s own responsibility.

Trial Package
In this package, you will enter the first two of the 6 weeks Foundational Qigong Course.
You can avail this at any time.
Taking this course secures your spot for the next batch of our Complete Foundational Qigong Course.
(there will be no live classes with this package)
Full Package
(Virtual)
In this package you will experience the entire course and begin your Qigong Journey wherever you are around the world.
This course includes:
- 6 Live Zoom Classes
- 6 HD Qigong Full Class Videos
- 6 Theory Class Videos
This Course only happens twice a year.
Completing this course also qualifies the practitioner who wants to dive deeper to join our inner circle.
Platform: Zoom Video Conferencing
When: March 4 2023 | Sat. 4pm
Duration: 6 weeks / 1 hr session once a week.


Full Package
(In Person)
In this package you will experience the entire course live in-person.
Completing this course also qualifies the practitioner who wants to dive deeper to join our inner circle.
This Course only happens twice a year.
Location: Kapitolyo, Pasig PH
When: March 1 2023 | Wed. 7pm
Duration: 6 Weeks / 1 hr session once a week.
*Limited Slots Only*